Grynch's Journal, 03 May 24

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Weigh In record (no journal entry) for 03 May 2024

95.4 kg Lost so far: 37.7 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:

2530 kcal

Fat: 96.50g | Prot: 51.50g | Carbs: 139.58g. Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g). Lunch: Deli Express Tuna Salad Sandwich. Dinner: Great Value New York Style Cheesecake, Barney's Bakery Pepperoni & Cheese Roll. Snacks/Other: Uno Chicago Grill Basil Hayden Manhattan, Bourbon, Better Made Cheddar Cheese Popcorn , Wonderful Pistachios (Package), Jack Link's Original Beef Sticks (23g). more...

2164 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 0.0 kg a Week

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Grynch's Journal, 03 May 24

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Grynch's Weight History