Weigh In record (no journal entry) for 03 May 2024
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 22.29g | Prot: 182.43g | Carbs: 130.32g.
Pre-Breakfast: Jamón de Pavo, La Campiña Leche en Polvo Completa, Quaker Avena en Hojuelas, Manzana Verde. Breakfast: Mary Arroz Tradicional, Jamón de Pavo, Clara de Huevo. Second Breakfast: Mary Arroz Tradicional, Pechuga de Pollo sin Piel. Lunch: Mary Arroz Tradicional, Pulpa Negra. Tea: Mary Arroz Tradicional, Atún Mares Trozos de Atún al Natural . Dinner: Quaker Avena en Hojuelas, Jamón de Pavo, Clara de Huevo. more...
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steady weight
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gabyfitvzla's Weight History
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