Weigh In record (no journal entry) for 01 May 2024
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65.9 kg
Lost so far: 0 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 46.64g | Prot: 39.05g | Carbs: 183.22g.
Lunch: Шоколадница Миндальный Круассан , Зефир, Капучино, Сыр, Mission Deli Тортилья. Dinner: Rich Bitter Грейпфрут , Майонез, Лаваш Армянский, Vici Филе Рыбное Дальневосточное. Snacks/Other: Зефир. more...
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Gaining 0.6 kg a Week
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