Weigh In record (no journal entry) for 05 January 2016
|
69.6 kg
Lost so far: 4.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2016:
|
879 kcal
|
Fat: 20.48g | Prot: 45.65g | Carbs: 136.36g.
Breakfast: Carrefour Lait Demi Écrémé, Café, Béghin Say Ligne aux Extraits de Plantes de Stévia, Auchan Yaourt Nature, Clémentines, Brioche. Lunch: Pomme, Le Gaulois Filets de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. more...
|
Gaining 2.0 kg a Week
|
 Comments
Besoin d'un sevrage de sucrerie. Bien profité pendant les fêtes.
05 Jan 16 by member: Marraine02
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marraine02's Weight History
|