Weigh In record (no journal entry) for 02 May 2024
|
77.1 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 21.29g | Prot: 32.30g | Carbs: 37.52g.
Breakfast: Kaizen Whey Protein Isolate, Bassé Pumpkin Seeds, Tim Hortons Classic Chicken Wrap. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|