Weigh In record (no journal entry) for 02 May 2024
|
72.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 36.69g | Prot: 44.06g | Carbs: 154.72g.
Breakfast: Chole, Tea with Milk and Sugar, Egg Omelette , Roti. Lunch: Roti, Cucumber Raita, Homemade Maash Ki Daal . Snacks/Other: Lu Prince Biscuit, Watermelon . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haya zahra's Weight History
|