Weigh In record (no journal entry) for 02 May 2024
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 34.52g | Prot: 174.24g | Carbs: 114.08g.
Pre-Breakfast: Queso Americano, Twistos Jamón Ahumado, Clara de Huevo, Jamón de Pavo, Orgánica Galletas de Arroz Integral. Breakfast: Jamón de Pavo, Clara de Huevo, Mary Arroz Tradicional. Elevenses: Carne Molida de Res (90% Magra / 10% de Grasa), Mary Arroz Tradicional. Lunch: Pechuga de Pollo sin Piel, Mary Arroz Tradicional. Tea: Atún Mares Trozos de Atún al Natural , Mary Arroz Tradicional. Dinner: Clara de Huevo, Quaker Avena en Hojuelas. more...
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steady weight
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gabyfitvzla's Weight History
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