hoy empecé!!! no al 100% pero arranque!!! no puedo mas de las ansias por vomer todo.
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55.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1122 kcal
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Fat: 54.07g | Prot: 36.88g | Carbs: 126.77g.
Lunch: Grido Torta Helada, Mayonesa, Granja del Sol Croquetas de Espinaca, Ilolay Queso Port Salut Light, Bagley Galletitas de Salvado, Huevo Revuelto. Snacks/Other: Torta Amarilla (con Escarcha de Chocolate), Granix Copos de Maiz, Uvas Pasas (sin Semillas), Sancor Yogur 0% Grasa. more...
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1750 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 10 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Porotita.veggie's Weight History
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