Weigh In record (no journal entry) for 02 May 2024
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98.1 kg
Lost so far: 16.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 62.53g | Prot: 137.24g | Carbs: 250.70g.
Breakfast: Gurke (mit Schale), Gekochtes Ei, Goldähren Mehrkornbrot, Alpenmark Cremia Frischkäse Kräuter, Güldenhof Buffet Puten Kochschinken. Lunch: Couscous, Heidelbeeren, Trauben, Supplement Union WPC 80 Pure Vanilla. Dinner: Rispentomaten, Aldi Bio Gewalzte Bio-Bandnudeln. Snacks/Other: Grandessa Mini Stieleis Mandel. more...
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steady weight
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Marcel.vB's Weight History
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