Weigh In record (no journal entry) for 02 May 2024
|
81.1 kg
Lost so far: 10 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 51.12g | Prot: 54.85g | Carbs: 116.53g.
Breakfast: Kaffee, Fleischkäse, Gurke (Geschält), Schweizer Käse, Goldessa Cream Spread Balance, Mischbrot. Lunch: Migros Cherrytomaten, Brownie, Cheddar-Käse, Croissant. Dinner: Goldessa Cream Spread Balance, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert), Lidl Mozzarella Light. Snacks/Other: Kekse. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnese444's Weight History
|