Weigh In record (no journal entry) for 01 May 2024
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70.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 57.05g | Prot: 192.47g | Carbs: 104.76g.
Breakfast: Crownfield Copos Finos de Avena Integral, Milfina Joghurt Nature 1,5%, Zanahoria. Lunch: Queso de Cabra, Ensalada Mixta, Pechuga de Pollo a la Plancha, Arroz Frito. Dinner: Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: Skyr Mango Passion. more...
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Losing 2.1 kg a Week
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77teixiera's Weight History
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