Weigh In record (no journal entry) for 05 February 2024
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66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1126 kcal
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Fat: 57.70g | Prot: 35.07g | Carbs: 127.87g.
Breakfast: Sesame Ball, Chikki, Mixed Vegetable Juice (Vegetables Other Than Tomato), Coconut Water . Lunch: Amul Curd, Boiled Egg, Ghee, Bhindi Fry, Chapati. Snacks/Other: Bananas . more...
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1938 kcal
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Exercise:
Surya Namaskar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Sravyabussa's Weight History
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