Weigh In record (no journal entry) for 01 May 2024
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91.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 49.43g | Prot: 122.32g | Carbs: 78.61g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Telur Dadar, Ikan Panggang, Nasi Putih. Dinner: Ikan Bawal, Telur Rebus, Bakso Aci, Ceker, Ikan Dori, Kobe Tepung Bumbu. Snacks/Other: Pisang. more...
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Losing 9.1 kg a Week
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_Megawati Romjah_'s Weight History
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