Weigh In record (no journal entry) for 01 May 2024
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 23.12g | Prot: 38.84g | Carbs: 24.32g.
Breakfast: Good Food Чернослив без Косточки, Милка Шоколад Ореховая Паста из Фундука, Bon&Bon Творожные Вафли, Жареное Яйцо. more...
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Losing 4.9 kg a Week
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