Weigh In record (no journal entry) for 30 April 2024
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107.2 kg
Lost so far: 14.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 30.77g | Prot: 52.73g | Carbs: 142.29g.
Lunch: Banana Bread. Dinner: Chicken Meat (Roasting). more...
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Losing 0.2 kg a Week
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RikuHearts's Weight History
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