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Babi1810
Journal
04 Jan 16
Babi1810's Journal, 04 Jan 16
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Weigh In record (no journal entry) for 04 January 2016
86.8 kg
Lost so far:
0.2 kg
.
Still to go:
23.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 January 2016:
317 kcal
Fat: 13.51g | Prot: 16.34g | Carbs: 34.09g.
Breakfast:
Fette Biscottate, Latte Parzialmente Scremato, Caffè Espresso.
Lunch:
Uovo Sodo, Olio Extra Vergine di Oliva, Carote Bollite, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura).
more...
2622 kcal
Exercise:
Sleeping - 5 hours, Resting - 9 hours and 40 minutes, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 9 hours.
more...
Gaining 0.6 kg a Week
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Babi1810's Weight History
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