Weigh In record (no journal entry) for 30 April 2024
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 90.26g | Prot: 89.01g | Carbs: 150.85g.
Breakfast: Индилайт Колбаса Филейная, Смак Хлеб Росток, Гост Мороженое, Жареное Яйцо. Lunch: Перекресток Пельмени Отварные. Dinner: Горбуша Жареная, ЗМК Кефир 2,5%. more...
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Losing 0.2 kg a Week
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plotnikova- em's Weight History
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