Weigh In record (no journal entry) for 30 April 2024
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94.7 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 22.35g | Prot: 35.19g | Carbs: 83.04g.
Breakfast: Dummy, Wonnemeyer Zaziki, Like Meat Gyros, Aldi Original Griechischer Feta, Gut & Günstig Tortilla Vollkorn Wraps. Lunch: Dummy. Snacks/Other: REWE Bio Ingwer Shot, Jever Fun. more...
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Gaining 0.2 kg a Week
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