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Enix1438
Journal
29 Apr 24
Enix1438's Journal, 29 Apr 24
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Weigh In record (no journal entry) for 29 April 2024
69.8 kg
Lost so far:
2.3 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2024:
829 kcal
Fat: 22.00g | Prot: 58.84g | Carbs: 108.31g.
Breakfast:
光泉 無加糖鮮豆漿 (410ml), 香鬆飯糰.
Lunch:
光泉 無加糖鮮豆漿 (410ml), 香鬆飯糰.
Dinner:
泡菜白菜豆腐.
more...
1847 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Enix1438's Weight History
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