Weigh In record (no journal entry) for 29 April 2024
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90.3 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 56.36g | Prot: 75.75g | Carbs: 145.10g.
Breakfast: Cracker Barrel Old Country Store Hashbrown Casserole Breakfasts, Seattle Sutton's Healthy Eating Cheddar and Sausage Breakfast Casserole (1500), Bacon (Cured, Pan-Fried, Cooked) , Cinnamon Sweet Roll Dough (with Frosting) , Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Lowfat American or Cheddar Type Processed Cheese, Deli Turkey or Chicken Breast Meat, Pita Bread. Dinner: American or Cheddar Imitation Cheese, Pita Bread, Deli Turkey or Chicken Breast Meat. more...
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2597 kcal
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Exercise:
Mowing Lawn - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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clemonssc's Weight History
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