Weigh In record (no journal entry) for 29 April 2024
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69.5 kg
Lost so far: 9.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 92.71g | Prot: 34.13g | Carbs: 36.85g.
Breakfast: Магнолия Салат Оливье с Колбасой, Вареное Яйцо. more...
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Losing 0.9 kg a Week
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