Weigh In record (no journal entry) for 29 April 2024
|
79.2 kg
Lost so far: 2.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 70.13g | Prot: 44.09g | Carbs: 178.07g.
Breakfast: Красная Цена Зефир Ванильный, Самса с Курицей, Coffee Like Мокаччино (300мл). Lunch: Лепешка, Провансаль Майонез, Борщ с Курицей. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|