Patchizz's Journal, 28 Apr 24


View Diet Calendar, 28 April 2024:
1139 kcal Fat: 52.58g | Prot: 64.71g | Carbs: 102.40g.   Breakfast: Nestle Coffee Mate, Sugar Twin Sugar Twin, Coffee. Lunch: Becel Margarine, Rudolph's Rye Lite, Butterball Turkey Bacon, Kraft 100% Parmesan Grated Cheese, Bertolli Extra Virgin Olive Oil, Russet Potatoes (Flesh and Skin, Baked) , Tomatoes, Egg. Supper: Tuna in Water (Canned), Kraft Coleslaw Dressing, Cabbage . Snacks/Other: Chewing Gum (Sugarless) . more...
671 kcal Exercise: Stair Climber (Stepper) - 1 hour, Apple Health - 23 hours. more...

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Comments 
Looks good 
28 Apr 24 by member: Val_Lily
mmmm yum! ♡ 
28 Apr 24 by member: -Nadja-
scrumptious! 
28 Apr 24 by member: margatyna
Looks yummy.  
28 Apr 24 by member: Glamper
Great! 
29 Apr 24 by member: -MorticiaAddams
Thanks all you beautiful people. Being totally frank, the best part was the rye toast. Turkey bacon is like eating cardboard. How I want just 1 meal to be whatever the heck I’m craving!!!  
29 Apr 24 by member: Patchizz

     
 

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