BillyLoneWolf's Journal, 06 Feb 10

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Weigh In record (no journal entry) for 06 February 2010

97.5 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2010:

2099 kcal

Fat: 110.84g | Prot: 108.69g | Carbs: 173.82g. Breakfast: Bananas. Dinner: Baked Potato (Peel Eaten), Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Cream (Half & Half), Pecan Nuts, Poached Egg, Oatmeal. more...

2990 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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BillyLoneWolf's Journal, 06 Feb 10

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BillyLoneWolf's Weight History