Weigh In record (no journal entry) for 24 April 2024
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79.7 kg
Lost so far: 23.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 122.29g | Prot: 130.51g | Carbs: 65.06g.
Lunch: Лента Питахайя, Сыр Маасдам, Русское Море Горбуша Запеченная , Домик в деревне Кефир 3,2%, ВкусВилл Запеканка Творожная с Рикоттой, Арахис, Грецкие Орехи. more...
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Losing 4.8 kg a Week
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sybery1980's Weight History
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