Weigh In record (no journal entry) for 28 April 2024
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76.5 kg
Lost so far: 17 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 87.34g | Prot: 53.78g | Carbs: 186.52g.
Lunch: Bananinha Paraibuna Bananinha Paraibuna com Açúcar, Queijo Branco. Dinner: Cacau Show Ovo Clássicos Crocante , Elma Chips Batata Palha Tradicional, Filé de Frango Grelhado, Catupiry Requeijão Light, Sadia Mortadela Defumada, Pão Francês. Snacks/Other: Batatas Fritas, Nestlé Mega Clássico, Garoto Picolé Crocante. more...
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Losing 0.3 kg a Week
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ThaísFrança's Weight History
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