Weigh In record (no journal entry) for 28 April 2024
|
83.4 kg
Lost so far: 8.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 58.63g | Prot: 63.64g | Carbs: 232.84g.
Breakfast: Açúcar, Italac Leite Semidesnatado, Ovo Mexido, Pullman Pão de Forma Tradicional. Lunch: Pepsi Pepsi Twist, Nestlé Chocolate Classic Ao Leite, Lacta Ouro Branco, Gendai Temaki Hot, Gendai Hot Roll Philadelphia (6 Unidades). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinereis21's Weight History
|