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體重53.0，➖️0.6kg
體脂30.0，➕️1.5%
生理期結束，這時的體重比較準
體脂增加可能是體脂計測量不準，
或是上週脂肪攝取比較高
🔴策略請看上上週
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53 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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lee423391's Weight History
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