Weigh In record (no journal entry) for 28 April 2024
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 82.17g | Prot: 148.20g | Carbs: 127.21g.
Breakfast: Beef. Lunch: Instant White Rice. Dinner: Chicken. more...
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steady weight
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Tien Huny's Weight History
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