Weigh In record (no journal entry) for 27 April 2024
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 33.14g | Prot: 86.60g | Carbs: 203.50g.
Breakfast: Manzana, Mandarinas, Plátano, Café (Capuchino Instantáneo en Polvo, con Azúcar). Lunch: Cancha, Choclo, Camote Cocido, Ceviche, Ceviche de Pescado, Causa, Arroz con Mariscos. Dinner: Queso Fresco, Huevo Cocido, Pechuga de Pollo a la Plancha, Papa Cocida. more...
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Gaining 4.2 kg a Week
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licet1990's Weight History
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