Grynch's Journal, 26 Apr 24

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Weigh In record (no journal entry) for 26 April 2024

95.5 kg Lost so far: 37.7 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:

2205 kcal

Fat: 66.36g | Prot: 78.58g | Carbs: 166.11g. Breakfast: Breaded Fried Chicken Fillet Sandwich. Lunch: Marie's Chunky Blue Cheese Dressing, Kroger Breaded Chicken Strips. Dinner: Pizza with Meat, Cooked Sauerkraut, Pork Shoulder (Whole) , Mashed Potato. Snacks/Other: Oil Popped White Popcorn, Bourbon, York Peppermint Pattie (Fun Size), Miller Brewing Company Lite Beer (Bottle), Popcorn Palace Gourmet Caramel Popcorn. more...

2166 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Gaining 0.3 kg a Week

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Grynch's Journal, 26 Apr 24

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Grynch's Weight History