Weigh In record (no journal entry) for 27 April 2024
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 46.06g | Prot: 20.66g | Carbs: 103.27g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Авида Сметана 10%, Подворье Сырники , Олейна Подсолнечное Масло. Lunch: Шереметьевские Торты Торт Ленинградский. more...
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Gaining 1.2 kg a Week
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