Weigh In record (no journal entry) for 27 April 2024
|
77.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 40.65g | Prot: 83.51g | Carbs: 95.02g.
Breakfast: 20240425 - курица с грибами, Гречка Отварная, 20240410 - баклажан, Pilos Mleko Dugotrajno 1.5%. Lunch: Конфеты из Молочного Шоколада, Pik Vebovec Cureca Dimljena, Ammerlander Gouda Sajt, DON DON Vita Energy. Dinner: Оливки, 20240426 - Котлеты. Snacks/Other: Шоколад. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyDiamond_ru's Weight History
|