Weigh In record (no journal entry) for 26 April 2024
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58.5 kg
Lost so far: 5.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 22.44g | Prot: 35.88g | Carbs: 8.66g.
Breakfast: Азбука Вкуса Икра Форели Слабосоленая, не Молоко Кокосовое Молоко на Рисовой Основе, Умалат Сыр Сулугуни, Яичный Желток, Творог 5%, Яйцо Куриное. more...
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Losing 1.5 kg a Week
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