Weigh In record (no journal entry) for 26 April 2024
|
136.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
2468 kcal
|
Fat: 94.11g | Prot: 108.89g | Carbs: 161.92g.
Breakfast: Vinho Cabernet Sauvignon, Cachaça, Pita Bread Pão Sírio Médio, Benevitta Pão Multicereais Light, Jaguacy Avocado, Ovo Cozido. Second Breakfast: Naturale Maçã Fuji. Dinner: Queijo Provolone, Vinho Cabernet Sauvignon, Gin, Peru Branco, Espinafre, Mania Lanches Quatro Queijos, Caldo de Mocotó, Gallo Azeite de Oliva Extra Virgem, Habib's Kibe Cru. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Fasano's Weight History
|