Weigh In record (no journal entry) for 26 April 2024
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 60.31g | Prot: 75.59g | Carbs: 68.59g.
Lunch: President's Choice Praline Pecans, Butter , Asparagus , Mashed Potatoes (Whole Milk and Margarine Added) , Baked or Broiled Salmon. more...
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Losing 0.5 kg a Week
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ShawnaActually's Weight History
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