Weigh In record (no journal entry) for 02 January 2016
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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1954 kcal
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Fat: 96.12g | Prot: 52.41g | Carbs: 224.21g.
Breakfast: Kraft Beurre Arachide, Becel Margarine, Pain Blanc Grillé. Lunch: Lindt Lindor, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), McDonald's Big Mac. Dinner: Christie Fudgee-O, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Super C Croquettes de Poulet. Snacks/Other: Quaker Crispy Minis Sour Cream & Onion, Kraft Caramels. more...
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Gaining 0.5 kg a Week
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La douceur du chocolat's Weight History
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