Weigh In record (no journal entry) for 26 April 2024
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 24.05g | Prot: 25.24g | Carbs: 89.73g.
Breakfast: Acme Blended Blueberry Yogurt, Whole Milk, Coffee with Milk and Sugar. Lunch: Cellone's Thick Sliced Italian Bread, Publix Chicken Salad. Snacks/Other: Coffee with Milk. more...
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Gaining 0.1 kg a Week
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