ANDREAUNSAIN's Journal, 02 Jan 16

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Weigh In record (no journal entry) for 02 January 2016

68.6 kg Lost so far: 0 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2016:

1409 kcal

Fat: 64.22g | Prot: 76.59g | Carbs: 130.35g. Breakfast: Lidl Avena, Milbona Yogur Griego Ligero. Lunch: Ensalada Mixta, Carne Asada, Lentejas Cocidas. Dinner: Natursoy Hamburguesa Vegetal de Tofu. Snacks/Other: Pan Integral, Palomitas de Maíz. more...

2291 kcal

Exercise: Roller Blading - 30 minutes, Gym - 30 minutes, High Intensity Interval Training (HIIT) - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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ANDREAUNSAIN's Journal, 02 Jan 16

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ANDREAUNSAIN's Weight History