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vibo69
Journal
02 Jan 16
vibo69's Journal, 02 Jan 16
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Weigh In record (no journal entry) for 02 January 2016
60.4 kg
Lost so far:
5.8 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2016:
1403 kcal
Fat: 89.93g | Prot: 94.90g | Carbs: 40.88g.
Lunch:
Culineo Kostka Bulionowa Warzywna, Hortex Zupa Ogórkowa z Koperkiem.
Dinner:
Hortex Mieszanka Meksykańska, Culineo Kostka Bulionowa Warzywna, Pamapol Gulasz Angielski.
Snacks/Other:
Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Pikok Kabanosy Wieprzowe.
more...
1581 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (moderate) - 5/kph - 45 minutes.
more...
steady weight
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vibo69's Weight History
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