Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lucaravelli
Journal
26 Apr 24
lucaravelli's Journal, 26 Apr 24
lucaravelli's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2024
88.8 kg
Lost so far:
26.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2024:
785 kcal
Fat: 20.32g | Prot: 86.02g | Carbs: 70.13g.
Breakfast:
Milsani Skyr, Fragole, Caffè Espresso.
Snacks/Other:
Milsani Skyr, Myprotein Impact Whey Protein, Banana, Burro di Arachidi.
more...
2830 kcal
Exercise:
Driving - 1 hour and 30 minutes, Fitness Training (Workout) - 1 hour and 3 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours and 26 minutes.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lucaravelli's Weight History
View Complete History