Weigh In record (no journal entry) for 26 April 2024
|
82.1 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1933 kcal
|
Fat: 74.21g | Prot: 164.82g | Carbs: 143.79g.
Breakfast: Svenskt Kosttillskott Diet Protein, Lönneberga Kokt Skinka, Philadelphia Light, Fazer Levain, Garant Mjölk Laktosfri. Lunch: Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri. Dinner: ICA Pulled Pork, Green Hill Fralla Ost, Eldorado Kycklingnuggets. Snacks/Other: Garant Mjölk Laktosfri. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
István Sopronyi's Weight History
|