Weigh In record (no journal entry) for 26 April 2024
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64.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 26.58g | Prot: 20.44g | Carbs: 34.62g.
Breakfast: Чай, Помидоры, Сырный Дом Сыр Сулугуни, Mission Deli Пшеничная Лепешка. Lunch: Кофе с Молоком, SPAR Бигус со Свининой. Dinner: Мясновъ Овощное Рагу с Капустой, Перцем и Морковью. more...
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Losing 2.8 kg a Week
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N.buliko's Weight History
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