Weigh In record (no journal entry) for 25 April 2024
|
66 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 71.63g | Prot: 142.34g | Carbs: 90.46g.
Breakfast: Grenade Carb Killa Chocolate Chip Salted Caramel , Салат Оливье, Печень Куриная Жареная. Lunch: Tesco Roast Topside of Beef, Апельсины, Хлеб португальский, Tesco Medium Eggs, Tesco Cheddar Medium. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaliostro05's Weight History
|