Weigh In record (no journal entry) for 25 April 2024
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60 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 49.24g | Prot: 151.55g | Carbs: 134.84g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Président Beurre Tendre Demi-Sel, Picard Demi-Baguette, Carottes, Lidl Thon au Naturel. Dinner: Fine Ligne Biscuits Croquants, Lustucru Tortilla Omelette à la Pomme de Terre. Snacks/Other: Myprotein Creatine Monohydrate, Nutripure Whey Isolat, Chocolatine. more...
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1836 kcal
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Exercise:
Stretching (yoga) - 12 minutes, Bike Machine (Cycling) - 15 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 23 hours and 3 minutes. more...
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Gaining 2.1 kg a Week
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jimenezjose's Weight History
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