Weigh In record (no journal entry) for 25 April 2024
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90.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 88.49g | Prot: 82.41g | Carbs: 202.28g.
Breakfast: Hirz Joghurt mit Baselbieter Zwetschgen, Banane. Lunch: Clementinen, Max Havelaar Schoggiweggli, Coop Gipfeli. Dinner: Milbona Vanillecreme, Schinken, Lidl Stremellachs, Avocado, Olivenöl, Sellerie, Rote Tomaten, Gurke (mit Schale), Hüttenkäse. more...
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Losing 0.6 kg a Week
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