Weigh In record (no journal entry) for 01 January 2016
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134.6 kg
Lost so far: 9.9 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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1744 kcal
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Fat: 101.30g | Prot: 55.96g | Carbs: 143.53g.
Breakfast: Haribo Gummibärchen. Lunch: Tassimo Milka, Kartoffelpüree, Pfanni Kartoffel Püree Komplett, Mettwurst. Dinner: Langnese Nogger, Bofrost Bruschetta Tomate. more...
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Gaining 20.3 kg a Week
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