Weigh In record (no journal entry) for 24 April 2024
|
64.2 kg
Lost so far: 6.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 61.43g | Prot: 52.68g | Carbs: 218.46g.
Breakfast: Turkey Hill Double Dunker Ice Cream, Молоко, Гречка Отварная. Dinner: Сметана 20%, Nutella Hazelnut Spread, Хлеб с Семечками, Хлеб, Печеночный Торт, Капуста Тушеная. Snacks/Other: Шоколад, Яблоко, Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KseniaLos98's Weight History
|