Weigh In record (no journal entry) for 24 April 2024
|
68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 36.80g | Prot: 36.58g | Carbs: 106.88g.
Lunch: Karedok, Uleg Sambal Terasi, Ayam Brand Ayam Serundeng, Tempe Goreng Tepung, Nasi Putih. Dinner: Telur Ceplok, Seblak. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kue Nastar. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tuhfatulazizah's Weight History
|