Weigh In record (no journal entry) for 24 April 2024
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76.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 40.74g | Prot: 173.93g | Carbs: 268.09g.
Breakfast: Marie Blachère Baguette, Danone Hipro Vanille Cookie, Alsa Sucre Vanillé, Yoplait Petit Suisse 0%. Lunch: Amora Moutarde Fine et Forte, Riz Basmati (Cuit), Materne Pom'potes Pomme, Materne Pom'potes Pomme, Le Gaulois Aiguillettes de Poulet, Le Gaulois Aiguillettes de Poulet, Le Gaulois Aiguillettes de Poulet. Dinner: Amora Moutarde Fine et Forte, Riz Basmati (Cuit), Le Gaulois Aiguillettes de Poulet, Le Gaulois Aiguillettes de Poulet, Le Gaulois Aiguillettes de Poulet, Findus Bâtonnets de Colin d’Alaska. Snacks/Other: Harry's Pain de Mie Complet (42g), Lune de Miel Tartimiel, Harry's Pain de Mie Complet (42g), Lune de Miel Tartimiel, Eafit 100% Whey Isolat. more...
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Losing 0.3 kg a Week
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